Eight Active Things to Do in Maui with Kids

Kihei Beach, Maui (Credit: Hawaii Tourism Authority. Tor Johnson)

Whether you’re looking for an active family holiday or a sedate, relaxed vacation, Maui offers much more than just amazing sunsets and white sand beaches. The Valley Isle is one of Hawaii’s most popular Islands, and is a perfect multigenerational family travel destination. Family members of all ages can participate and enjoy a wide variety of activities, both on land and at sea. Here are 8 amazing and active things for families to do on Maui with kids.

Things to do in Maui with Kids

Makena Beach, Maui (Credit: Hawaii Tourism Authority, Tor Johnson)
Makena Beach, Maui (Credit: Hawaii Tourism Authority, Tor Johnson)

1. Enjoy the Beaches

Plan for some memorable family beach days on one (or more!) of Maui’s incredible white sand beaches. If you’re staying in the popular resort area of Wailua, the local Wailua beach is beautiful and busy, which lots of options for SUP rentals and restaurant amenities. Also in the south Maui area is Makena Beach, with a mile of orange and white sand washed by brilliant blue and green waves. On the western side of Maui, Kapalua Beach is one of the most beautiful on the island, with great swimming, snorkeling and scuba diving. Be cautious during the winter months for the high swells.

At the resort area of Ka’anapali, the beach is long and wide, with calm waters for swimming. At nearby Black Rock, you’ll often see sea turtles and cliff divers. If you drive over to the Eastern side of the Island, look for the black sand beach of Honokalani at Wai’anapanapa State Park. It won’t be nearly as busy as the resort beaches, and the volcanic caverns are really interesting.

Ocean Fish of Maui (Credit: Hawaii Tourism Authority, Kirk Lee Aeder)
Ocean Fish of Maui (Credit: Hawaii Tourism Authority, Kirk Lee Aeder)


2. Visit the Maui Ocean Center

If you need a break from the beach, the Maui Ocean Center in Wailuku will entertain everyone with over 60 marine exhibits and hands-on activities for the kids. You’ll be surrounded by a 750,000-gallon water tank filled with amazing sea creatures, and can walk through the acrylic tunnel admiring manta rays and sharks swimming overhead. There’s an interactive Marine Mammal Discovery Center, where kids and adults can explore the world of dolphins, whales, monk seals, and learn more about Hawaii’s unique ocean habitat. The Center is also home to the largest collection of living coral in the United States.

Sunset at Haleakalā (Credit: Hawaii Visitors and Convention Bureau, Linda Ching)
Sunset at Haleakalā (Credit: Hawaii Visitors and Convention Bureau, Linda Ching)

3. Explore Haleakalā National Park

No matter when you choose to visit this sacred and special place, ensure you spend one day of your Maui holiday at Haleakalā Crater and National Park. Depending on where you start, it can take up to two hours to drive up to the summit of Halakala. If you want to watch the sunrise from the summit, that means a very early-wake up call, and note that you won’t be the only one and the road and park entrance could be busy.

Bring along some extra, warm clothes, as the temperature plummets the higher you go and the summit is located at 10,023 feet above sea level. If you want to explore more of the extensive 30,000 acre National Park, don’t miss the numerous hiking trails, and the Pools at Oheo. The tiered swimming pools are fed by mountain waterfalls, and you can access the Pools on your own or via on a Tour Maui guided tour.

Getting up on that board is tough but so worth it! (Credit: C. Laroye)
Getting up on that board is tough but so worth it! (Credit: C. Laroye)

4. Learn to Surf

Earn bragging rights back home by claiming you learned to surf on Maui. Okay, it may not be that easy, but you should certainly give it a try while you enjoy the island. With patient and knowledgable instruction, the surfing dudes at Hawaiian Paddle Sports will help the kids get the hang of it before you do!

Head to Honolulu Bay if you want to watch the pros do their stuff. They’ll show you the ‘sport of kings’ during the big waves of the winter months. You can find calmer waters at the beaches in Kaanapali, Lahaina and Kihei. Book some surf or stand up paddle-boarding (SUP) lessons. Do remember to apply water-proof sunscreen, and include the bottoms of your feet. Just trust me on that.

Molokini Island off of Maui (Credit: Hawaii Tourism Authority, Ron Garnett)
Molokini Island off of Maui (Credit: Hawaii Tourism Authority, Ron Garnett)

5. Snorkel or Scuba at Molokini

The waters off of Maui and the tiny island of Molokini are perfect for novice and experienced snorkelers and scuba divers. You can walk (backwards) into the ocean from your resort beach, or book a boat tour for a half or full day on the water. Pride of Maui offers a longer, more exclusive visit to the crescent-shaped island of Molokini, off the southwestern coast of Maui. The rich variety of coral and Hawaiian Green Sea Turtles in Turtle Town will amaze everyone in the family. You can use flotation devices with built-in portholes and PFDs (life-jackets). Even nervous swimmers (young or old) can enjoy being just under the sea. Snorkel and scuba tours can be accessed in the harbors of Kihei or Lahaina on Maui’s western shore.

The winding road of the Hana Highway (Credit: Hawaii Tourism Japan)
The winding road of the Hana Highway (Credit: Hawaii Tourism Japan)

6. Drive the Road to Hana

One of the most famous and breathtaking roads in the world can be found on Maui – the road to Hana. It’s 52 miles of winding roadway, following along the lush Maui coastline. The Hana Highway connects Kahului to the tiny town of Hana. Along the way, there are waterfalls, lookouts, and the Hana Lava Tube. Don’t miss the Pools of Oheo and the Wai’anapanapa State Park (remember that Black Sand Beach?).

Perhaps you may find that driving that distance and the 617 hairpin curves yourself is intimidating. Leave the driving to the professionals at Tour Maui and book a guided tour in a cruiser van. Whether you drive yourself or enjoy a chauffeured tour bus, plan to spend a day of your Maui vacay enjoying this amazing road trip.

Humpback Whale breaching off Maui Coast (Credit: iStock)
Humpback Whale breaching off Maui Coast (Credit: iStock)

7. Whale Watching

The warm, shallow waters off of Lahaina, West and South Maui offer some of the best whale watching opportunities in the world. The winter whale watching season is at its best from December to March. That’s when large North Pacific humpback whales can be seen breaching, tail slapping and blowing spouts in the air. You can observe these incredible sea creatures from land of course. But heading out to sea for a closer (but not too close) look is the ideal way to marvel at the annual winter migration. Whale sightings are pretty much guaranteed during peak tour season.

8. Ride the Sugar Cane Train

Who doesn’t love a train ride? For over 45 years, the historic Sugar Cane Train has travelled the 6 miles from Lahaina to Ka’anapali in West Maui. The train tour offers amazing views of the ocean. In the winter months, a perfect viewing opportunity to see humpback whales breaching below. Kids will love the train ride. Everyone will enjoy learning the interesting history of the sugar cane industry on the Island.

Disclosure: The Travelling Mom thanks Pride of Maui for sponsorship of this post.

Have you enjoyed some Aloha time in Maui? Share your experience below.

30 thoughts on “Eight Active Things to Do in Maui with Kids”

  1. I really want to dive Molokini. On my last trip to Hawaii, the diving wasn’t great due to the King Tide but the pictures of Molokini look amazing.

  2. Yes – we have cherished a lot of Aloha time on Maui. It is an excellent family destination. We have enjoyed many of the awesome activities on your list, but I haven’t taken the boys on the Sugar Cane Train. AlthoughI I rode it as a child 🙂

  3. While I don’t have children yet, I could see this being a great destination for anyone! Haleakalā National Park is high on my list, as is the road to Hana. It all looks incredible! I’ve only been to Kaua’i and the Big Island. Looks amazing though!

  4. My husband and I got married on Ka’anapali Beach, and one of my favorite things to do was snorkel around Black Rock each day. I also loved my trip to Haleakala. Thanks for the walk down memory lane!

  5. Haha I think these are eight things for me to do when I visit Maui 😀 I don’t have kids but I still think I’ll have just as much fun. Would love to explore the Haleakalā National Park :D…P.s love your writing style.

  6. The ocean center sounds so fun! I don’t have kids but these are great tips for anyone in all honesty! Would love to surf in Hawaii!

  7. Molokini Island looks totally amazing! Would love to visit Maui and do all of this! I havent done Whale Watching in ages! Great post 🙂

  8. WOW!!! What lovely beach with white sands. I would surely love to go there. In India, we mostly have golden sand beaches, but walking on white sand would be remarkable experience. Loved your post!!

  9. Hi,I read your blog named “Eight Active Things to do in Maui with Kids” regularly.Your story-telling style is witty, keep up the good work! And you can look our website about fast proxy list.

  10. We love surfing in Maui, it is where my kids first learned to do it. And, after visiting for years (my father-in-law lives there) we finally made it to Maui Ocean Center. It was fabulous, the kids LOVED it. Totally worth a trip, we should have done it sooner!

    1. That’s fantastic! Congrats to your kids for learning surfing, it’s not an easy skill to master.

  11. It really does look amazing! I have never been to any of the Hawaiian islands but I’ve heard what a great destination it is for families. I now want to book a trip to Maui!!

  12. We’ve taken our daughter there twice & love that there’s no lack of amazing activities and sights. But we’ve also decided it’s OK to take it easy some days… have breakfast at the Honolua store in Kapalua, mosey back to the resort, swim until lunchtime and then take a nap. 🙂

    Your suggestions are great – I’ve linked to this article in my #Chinatown series for Lahaina: http://bit.ly/2he930s Happy to send readers your way!

    1. Thanks for sharing! Maui has such great things to see and do that involved culture and history.

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I’m Claudia, an adventurous mom who loves to explore the world and travel with my family. This site shares modern-mom-tested family travel sanity tips, destination advice, and inspiration to stay ever curious and create lifelong travel memories.

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